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Athletic Training

Course Number: #9900

Journey into the nutritional domain to understand individual energy needs. This course brings the physiological effects of nutrition and physical activity in a powerful blend of theory and practice into the classroom. Students will utilize state-of-the-art technology in the analysis of nutrition and physical activity. Content includes fueling the muscles, quick energy snacks, fluids, pre-exercise meals, recovery foods, supplementation, and eating disorders.

“The future belongs to those who believe in the beauty of their dreams.”—Eleanor Roosevelt

Prerequisites: Wellness/Fitness I and II; folder with pockets; composition book; clothes appropriate for movement

Credit(s): .5

Open to Grade(s): 10–12

Texts and Materials: Nancy Clark's Sports Nutrition Guidebook