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Project B-Fit

Course Number: #9930

Explore your personal fitness and become a peer mentor for elementary students as you journey into the diversified class of Project B-Fit. Students will participate in a variety of aerobic activities such as brisk walking, step class, low impact aerobics, and paddleball. They will also be trained to be a B-Fit Leader. Through the use of song, dance, exercise, and storytelling, this class will impress upon elementary students the importance of making positive healthy lifestyle choices.

Prerequisites: Wellness/Fitness I and II

Credit(s): .5

Open to Grade(s): 11 and 12

Texts and Materials: Don't Sweat the Small Stuff for Teens; folder with pockets; composition book; clothes appropriate for movement